Ever been embarrassed to take off your shoes, due to the unpleasant odour? Don’t worry you are not alone, and there are some simple tricks to help you on your way.
Our feet have over 250,000 sweat glands which can produce over 500ml of sweat each day. That’s about 2 cups of fluid!!
Although sweat itself has no odour, it provides a perfect breeding ground for the naturally occurring bacteria on our feet, and its this combination of bacteria and sweat that cause that well known foot odour.
So, now we know that the lovely soup of sweat and bacteria cause the odour on our feet and in our shoes, what can be done about it? One of the best ways is limiting the warm moist environment the bacteria love to live in. This can be done in many different ways:
It's important to remember that although we all sweat, and all have bacteria on our feet, there are some medical conditions that result in excessive sweat or bacterial growth. So if these remedies aren’t working for you, then make sure you come and see us and we can help you out.